Open source alternatives to Whoop
One project on starwire does the same job. Ranked by how much of what Whoop does each one covers, read from its README and website. Ties go to the most active.
What Whoop does
- Recovery scorecore
- Sleep tracking and coachingcore
- Strain and workout trackingcore
- Heart rate and HRV monitoring
- Journal of habits and their effects
- Health trends and reports
Each dot in the table is one job, in this order. Square dots are core jobs and count double. Full means yes, half means partly. "See the evidence" under a project shows the line behind each one. Coverage is what a project documents, not how well it works or how hard it is to move to. How we score this
| Project | Covers | Stars | Commits, 12 weeks | Last release | Closed vs opened | Setup | License |
|---|---|---|---|---|---|---|---|
 pulseSelf-hosted tracker that scores recovery, strain and sleep from wearable data |
Replaces it100% | 202+14 | None | 26% | Needs a server | Custom license | |
Covers everything on the checklist.See the evidence
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